STEAM SHOWER BLOG

Step into a world of relaxation and rejuvenation with our  ultimate guide to steam showers. If you're looking to enhance your wellness routine and create your own personal oasis at home, then you're in the right place. In this comprehensive guide, we will explore everything you need to know about steam showers, from their numerous health benefits to the different types available in the market.

Steam showers offer a luxurious and therapeutic experience that goes beyond a regular shower. Not only do they provide a tranquil escape from the stresses of daily life, but they also offer a multitude of health benefits. From relieving muscle tension and promoting better sleep to detoxifying the body and improving respiratory health, the advantages of steam showers are boundless.

Whether you're a seasoned steam shower enthusiast or a newcomer exploring the possibilities, this guide will equip you with the knowledge and insights to make informed decisions. Discover the various features, installation considerations, maintenance tips, and more. Get ready to elevate your relaxation game and embark on a journey towards enhanced well-being with the ultimate guide to steam showers.

A steam shower is a self-contained shower enclosure that is equipped with a steam generator. Unlike a regular shower, a steam shower produces steam by heating water and dispersing it into the shower enclosure. This creates a warm and humid environment that is perfect for relaxation and various health benefits. Steam showers can be custom built using tiled walls or you can purchase a pre-fabricated steam shower kit. Steam shower kits function as normal everyday showers with the added benefit of steam and other sensory therapies.

Showers with steam typically consists of a showerhead, steam generator, control panel, ventilation system, and seating area. The steam shower enclosure is designed to be airtight to ensure that the steam remains inside. Some steam showers also come with additional features such as aromatherapy systems, chromatherapy lighting, and built-in music systems to enhance the overall experience.

Steam showers are available in a variety of sizes and designs to suit different bathroom spaces and personal preferences. From compact units that can fit in small bathrooms to luxurious models with multiple showerheads and seating areas, there is a steam shower to cater to every need.

The benefits of using a steam shower go far beyond simply cleansing the body. The combination of heat and moisture in a steam shower provides numerous advantages for both physical and mental well-being.

One of the primary benefits of steam showers is their ability to relieve muscle tension and promote relaxation. The warm steam helps to relax the muscles, easing any stiffness or soreness. This can be especially beneficial after a workout or a long day of physical activity.

Another significant advantage of steam showers is their potential to improve respiratory health. The steam helps to open up the airways, making it easier to breathe. This can be particularly helpful for individuals with respiratory conditions such as asthma or allergies.

In addition to promoting relaxation and respiratory health, steam showers have been found to have detoxifying effects on the body. The steam opens up the pores, allowing toxins and impurities to be eliminated through sweating. This can leave the skin feeling refreshed and rejuvenated.

Furthermore, steam showers are known to enhance circulation. The heat from the steam causes the blood vessels to dilate, improving blood flow and oxygen delivery to the muscles and organs. This can result in increased energy levels and improved overall cardiovascular health.

Understanding how a shower with steam works is essential to fully appreciate its benefits. At the heart of every steam shower is a steam generator. This device is responsible for heating the water and converting it into steam.

When you turn on the steam shower, the steam generator begins to heat the water to a specific temperature. Once the desired temperature is reached, the generator releases the steam into the shower enclosure through steam outlets. The steam fills the enclosure, creating a warm and humid environment.

To control the steam shower, most units come with a control panel that allows you to adjust the temperature, duration, and intensity of the steam. Some advanced models even offer pre-programmed settings and the ability to control the steam shower remotely using a smartphone app.

To ensure a comfortable experience, steam showers are equipped with a ventilation system. This system helps to circulate the air within the enclosure and remove excess moisture. Proper ventilation is crucial to prevent the buildup of mold and mildew.

When it comes to choosing a steam shower, there are several factors to consider. These include the size of your bathroom, your budget, and the features you desire.

First and foremost, you need to determine the size of the steam shower that will fit in your bathroom. Measure the available space and consider any existing fixtures or obstacles that may impact the installation. It's important to choose a steam shower that not only fits physically but also complements the overall design and aesthetics of your bathroom.

Next, you need to establish a budget for your steam shower. Steam showers come in a wide range of prices, depending on the brand, features, and quality. Determine how much you are willing to invest and look for options within your price range.

When it comes to features, consider what is most important to you. Do you want multiple showerheads, built-in seating, or additional features like aromatherapy or chromatherapy? Make a list of the features you desire and prioritize them based on your preferences and budget. A space saving steam shower with bathtub combo will allow you to have both a steam shower with jetted tub. If you do not need a bathtub then a simple steam walk in shower enclosure may suit your needs just fine. Additionally, it's crucial to research and choose a reputable brand when buying a steam shower. Look for brands that have a track record of producing high-quality products and providing excellent customer service. Read reviews and seek recommendations from trusted sources to ensure you make an informed decision. Our Mesa steam showers provide a good entry level shower for first timers while our Platinum steam showers provide the luxury steam features you may be looking for such as chromatherapy and using essential oils.  

Installing a steam shower in your bathroom requires careful planning and consideration. It is recommended to hire a professional plumber or contractor who specializes in steam shower installations to ensure a safe and proper setup.

Before installation, it's important to check your bathroom's electrical and plumbing systems. Steam showers require both a water supply and an electrical connection. Ensure that your bathroom has the necessary infrastructure in place to accommodate a steam shower.

The installation process typically involves removing the existing shower or bathtub and creating a suitable enclosure for the steam shower. This may include installing waterproof walls, a sloping ceiling to prevent condensation buildup, and a shower pan to collect and drain excess water.

It's crucial to follow the manufacturer's instructions and guidelines during the installation process. Improper installation can lead to leaks, electrical issues, or damage to your bathroom.

Steam showers offer a myriad of benefits for both the body and mind. From relieving muscle tension and improving respiratory health to promoting relaxation and detoxification, the advantages of steam showers are undeniable.

Incorporating a steam shower into your wellness routine can be a transformative experience. Not only does it provide a luxurious and therapeutic escape, but it also offers numerous health benefits. Whether you're a seasoned steam shower enthusiast or a newcomer exploring the possibilities, this ultimate guide has equipped you with the knowledge and insights to make informed decisions.

Now, it's time to take the plunge and elevate your relaxation game with a steam shower. Create your own personal oasis at home and embark on a journey towards enhanced well-being by purchasing your own steam shower kit or custom build your shower with steam. Your body and mind will thank you.

For more information on steam showers and to explore the various options available, visit our website or contact our experts. Start your journey to a healthier and more relaxed you today!