To truly enjoy all the benefits a steam shower can provide, try incorporating these practices into your next steam shower routine to enhance the overall experience and take your relaxation to the next level.
Understanding the Benefits of Steam Showers for Respiratory Health Posted May 1, 2024
Using Aromatherapy in Your Steam Shower. A Beginners Guide to incorporating essential oils into your steam shower routine for lasting health benefits.
Understanding the pros and cons of building a custom steam shower or buying a steam shower kit.
If you are considering adding a steam shower or sauna in your home, it’s important to know the differences between the two and evaluate your specific health needs before choosing the option that is right for you. Both saunas and steam showers invoke the use of high heat to relax muscles and promote sweating. The most significant difference between the two is the type of heat. Saunas use dry heat generated from carbon or ceramic heaters to increase the room temperature to between 160 and 180 degrees. Steam rooms operate at lower temperatures,..
Whirlpool tub manufacturers recommend you clean your whirlpool tub once every six months. Over time, soap scum, body oils and dirt can build up in your bathtub's pipes causing problems in the circulation of water. It is therefore important to flush and clean your whirlpool bath on a regular basis to keep your tub properly maintained.
This is our 2nd installment in our series on building a custom steam shower. In this article we will discuss the major considerations when building a custom steam shower including the materials to be used, layout of the steam shower and key features of the shower to plan for.The steam shower will need to be enclosed and insulated meaning that you will need to have a ceiling for the enclosure (unlike other walk in showers) as well as seals or other type of insulation to keep the steam inside while in the shower. Most custom showers are constr..
Steam baths are considered an important method for purifying and detoxifying the skin and body, increasing circulation, stimulating the immune system and encouraging complete physical and mental well-being. Many specialists are aware of the wide range of benefits of steam: Massage therapists use steam baths in preparation for massage as a means of increasing the suppleness of the muscles and creating a deep sense of relaxation in the body and mind..
